Your oral hygiene is as important as skin and hair care. Maintaining good breath is not about how hard you brush your teeth but about upholding good dental care. Brushing twice a day and changing your toothbrush every three months is highly recommended. Carelessness will cause you harm; this is how toothbrush can endanger the teeth:
1. Buying an unsuitable toothbrush
You can’t just buy any toothbrush because each type has its function. They all serve a purpose: soft, medium, and hard. If you are not suffering from any mouth or teeth disease, you should opt for a soft toothbrush. In addition, if your teeth are very well aligned, go for a soft one. If you have more plaque and stains, you can use medium or hard, depending on its severity.
2. Overusing toothbrush
The standard duration for every toothbrush is three months. But people tend to violate this conventional rule to the detriment of their teeth. After exceeding the said months, even if the brush’s bristles start to remove, you still don’t care. Your gums would be badly affected, leading to bleeding and making your teeth very sensitive.
3. Not storing it properly
If you don’t store your toothbrush properly, it will get germs or bacteria. How can this happen? Exposing your toothbrush to your toilet, not covering the bristles, and regularly washing your toothbrush holder. Your brush should not be closer to your toilet unless it is covered because bacteria can easily splash towards it when you flush. When bacteria get to your teeth, it can remove minerals and cause holes in your enamel.
4. Not sanitizing it
It is crucial to sanitise your toothbrush not to endanger your teeth and maintain oral hygiene. Deep it inside warm water occasionally to remove and kill any germs and dirt lurking inside the brush. Not washing at least once a week will affect your teeth because you will keep returning old dirt.
5. Share a toothbrush
Anything personal, like towels, underwear, and sponges, is not meant to be shared, including toothbrushes. When you share, you’re exposed to infection; you don’t know if the person is nursing any mouth ailments. You would add problems to your oral health if you do.
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