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Kindly let me know what to avoid if one has Heart Murmurs?
Abel (by SMS)
Heart experts usually advise those with heart murmurs to eat heart-healthy foods such as fruits, vegetables, whole grains, fish, lean meats, and low-fat or non-fat dairy foods. They are also advised to limit their intake of sodium, sugars, and alcohol. If your doctor recommends it, get more exercise. Walking is a good choice
READ ALSO: We can now detect heart damage before it becomes obvious at UCH — Dr Kolade
Reach the right people at the right time with Nationnewslead. Try and advertise any kind of your business to users online today. Kindly contact us for your advert or publication @ Nationnewslead@gmail.com Call or Whatsapp: 08168544205, 07055577376, 09122592273
