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Kindly let me know some basic keys to a healthy living. I am a 40- year old civil servant.
Chuks (by SMS)
Medical experts have identified eight factors associated with protection against cardiovascular diseases and cancer. These are: maintaining blood pressure < 120×80 mmHg, glycated hemoglobin < 5.7%, Cholesterol < 200 mg/dL, Body mass index < 25 kg/m², being a nonsmoker, engaging in physical activity at least five times a week, maintaining a healthy diet and having a proper sleep routine.
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Reach the right people at the right time with Nationnewslead. Try and advertise any kind of your business to users online today. Kindly contact us for your advert or publication @ Nationnewslead@gmail.com Call or Whatsapp: 08168544205, 07055577376, 09122592273
