For the last few months, I have noticed that my menses have been very scanty. Kindly let me know what to do to correct the problem
Beatrice (by SMS)
Body weight changes, exercise, and stress can all alter menstrual flow, causing light periods. Periods that are lighter than usual are not normally a cause for concern.People often find that their menstrual flow varies from month to month, and some months are simply lighter than others.
In some cases, a light period can be due to stress or weight loss. It can also indicate pregnancy or a hormone-related condition.Similarly, a person may have spotting or colored discharge that they mistake for a period.
Each person’s menstrual flow is individual to them. It is normal for this flow to vary monthly, and it can also change over time. For example, a person’s period may get heavier or lighter as they get older.Some possible causes of light periods include the following.Period flow can vary throughout a person’s lifetime.
When a person first starts their period, for example, their flows are usually lighter and may only involve spotting. Periods tend to become more regular when the person is in their 20s and 30s.In their late 30s and 40s, people may develop heavier and shorter periods. They may also have months without periods and then have a heavier period later. Periods often then become lighter and more irregular during perimenopause.
Sometimes, a person has irregular periods because their body does not release an egg. This is known as anovulation, and it can lead to lighter or irregular periods.Additionally, some people have primary ovarian. This refers to when their ovaries stop functioning correctly before menopause.People who are underweight or who quickly lose a large amount of weight may notice that their periods are very light or that they stop altogether. This change happens because their body fat level becomes too low, which can stop ovulation.
Excessive exercise and eating disorders can also cause a person’s periods to become lighter or stop altogether.During pregnancy, a person’s periods will usually stop. However, people may mistake implantation bleeding for a light period. This is a light amount of spotting that happens when the egg attaches to the uterine lining.
If a person has spotting after a missed period, they may wish to take a pregnancy test.Certain medical conditions that affect a person’s hormones can also affect the menstrual cycle. These conditions include:thyroid dysfunction, polycystic ovary syndrome (PCOS), perimenopause, Cushing’s syndrome. Extended periods of stress can affect the body’s hormones, which can interrupt the regular menstrual cycle. Taking steps to manage stress can help a person’s periods return to normal.Most menstrual periods consist of about 2–3 tablespoons of blood.However, there is wide variation among individuals, and it can be difficult to determine how much blood a person is actually losing.However, if a person who used to have regular periods suddenly noticed skipped or missed periods, they should see a doctor.
READ ALSO FROM NIGERIAN TRIBUNE
