Social media has revolutionised the way we interact and share information, bridging geographical gaps and enabling rapid conversations.
However, excessive social media use has become a concern for the Gen Z generation, with many spending countless hours online, sacrificing precious time and sleep. This obsession can lead to decreased productivity, poor academic performance and a distorted view of reality.
One of the most significant negative effects of social media is cyberbullying and the promotion of fake lifestyles. People are often bullied for their appearance or choices, leading to emotional distress and instability.
Furthermore, the constant exposure to seemingly perfect lives online can create unrealistic expectations and a sense of inadequacy. Many individuals feel pressure to conform to societal standards, leading to irrational spending habits and a desire to keep up with the latest trends.
On the other hand, social media can be a powerful tool for good. It can be used to raise awareness about important issues, advertise positive products, and send meaningful messages quickly and efficiently. Online platforms can also facilitate trading and education, enabling peaceful coexistence and progress.
To harness the benefits of social media while minimising its negative effects, it is essential for individuals, especially the younger generation, to be mindful of their online activities. Parents and guardians should also take responsibility for monitoring and guiding their children’s social media use.
By using social media responsibly and critically, we can promote a healthier and more balanced online environment.
Remember, social media is a tool, and its impact depends on how we choose to use it.
Emaikwu Ihotu Dorcas, Department of Mass Communication, Ahmadu Bello University, Zaria
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